50+ Easy Lent Recipes You'll Love to Make in 2024 (2024)

Looking for some quick and easy Lent recipes that still taste delicious? You’re in luck. Here are 50 easy Lent recipes you’ll love to make!

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Lent is right around the corner. You know what that means…

Lots of fish.

With certain restrictions on what Catholics can and cannot eat during Lent, fish is pretty much a staple this time of year. Same with cheese pizza, scrambled eggs, spaghetti, peanut butter and jelly, and macaroni and cheese…

They’re easy. They’re delicious. But unfortunately, they can also get old real fast. Especially if you’ve been participating in Lent for several years now.

After all, you can only eat so much pan-fried tilapia before you’re like “Oh please. No more.”

Thankfully, while these foods are the most common easy Lent meal ideas, they certainly aren’t the only ones. There are still TONS of food options available for anyone who doesn’t eat meat during Lentwho also doesn’t have the time to spend all day cooking.

In fact, in today’s post, I’m sharing50+ Easy Lent Recipes You’ll Love to Make!

So whether you need lenten meal ideas for breakfast, lunch, dinner or snacking in between — you’ll find them all right here in this post!

Scroll down to find a wide variety of delicious easy Lent recipes you’ll love to make, and then don’t forget to save this post to Pinterest, so you can find it again the next time you’re wondering What can I eat during Lent?

Related Reading: What to Give Up for Lent: Get the 50 [Best] Lent Ideas!

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Grab Your Free Lent Cheat Sheet

By the way, if you’re looking for Lent recipes, you’re probably following these Lent fasting rules

But do you ever totally forget that it’s Friday, or wonder if it’s okay to eat (fill in the blank)?

If so,I have a really helpful free “What Can You Eat During Lent” Lent fasting cheat sheet for you!

(I print this out and put it on my fridge every year!)

I’d be happy to email it to you. Simply enter your name and email in the boxes below, and I’ll send it right over!

Not only will it help you know WHAT you can eat, but hang it on your fridge and it’ll serve as a good reminder so you don’t forget!

Super helpful. Super easy. Just let me know where to send it!

Now – onto the recipes!

Related Reading: 40 Short Daily Lenten Prayers for Spiritual Renewal

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Breakfast Lent Recipes

1.Best Ever Pancake Recipe — Graceandgoodeats.com

2. Fruit and Yogurt Parfaits — Foodnetwork.com

3. Healthy Berry and Spinach Smoothie — Allrecipes.com

4. How To Make Perfect, Fluffy Scrambled Eggs — MyMommyStyle.com

5. How To Make Blueberry Muffins Better Than A Bakery –MyMommyStyle.com

6. Classic Deviled Eggs — FoodNetwork.com

7.Copycat Starbucks Banana Bread Recipe — My Frugal Adventures

8.Zucchini Spinach Frittata With Mini Heirloom Tomatoes — TrialAndEater.com

9. 8 Easy Homemade Granola Bar Recipes You Should Try Today — BlessThisMessPlease.com

10. Overnight French Toast Casserole — TrialAndEater.com

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Lent Soup Recipes

1. Lentil Chili — LittleBroken.com

2.Creamy Parmesan Tomato and Spinach Tortellini Soup — ClosetCooking.com

3. EasyLentil Vegetable Soup — MoneyWiseMoms.com

4.Creamy Tortellini Soup — DietHood.com

5. One Pot Wild Rice Soup – Gluten Free — VeggieBalance.com

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Lent Lunch Ideas – Salads

1. Taco Salad With Fritos — DancingThroughTheRain.com

2. Easy Southwest Salad — LifeBetweenTheKitchenAndTheCoop.com

3. Italian Chopped Salad — TheHarvestKitchen.com

4. Creamy Cucumber and Tomato Salad — NatashasKitchen.com

5. Cold Tuna Macaroni Salad — CourtneysSweets.com

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Lent Lunch Ideas – Sandwiches

1. Baja Fish and Avocado Tostada — SidewalkShoes.com

2. Cheese Quesadillas — FoodNetwork.com

3. Copycat Panera Tuna Salad Sandwich Recipe — MomFoodie.com

4. Sun Dried Tomato Spinach Grilled Cheese Sandwich — EatGood4Life.com

5. Tangy Veggie Wrap — HurryTheFoodUp.com

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Pasta Recipes for Lent

1. Veggie Lasagna — AmandasCookin.com

2. Busy Night Tortellini Bake Recipe — RealLifeAtHome.com

3. Broccoli Parmesan Macaroni — ThriftyJinxy.com

4. 15 Minute Mushroom Stroganoff — Amuse-Your-Bouche.com

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Shrimp and Fish Recipes for Lent

1. Shrimp and Asparagus Stir Fry with Lemon Sauce Recipe — HomeCookingMemories.com

2. Summer Stir Fry — ThePioneerWoman.com

3. Parmesan Crusted Tilapia — TasteAndTellBlog.com

4. Cod with Tomato Basil Sauce — ToSimplyInspire.com

5. Sheet Pan Low Carb Fajitas with Shrimp — LowCarbYum.com

6. Pan-Seared Mahi-Mahi with Pineapple Sauce — TheRisingSpoon.com

7. The Best Tuna Patties — TheRisingSpoon.com

8. Zucchini Noodles (Zoodles) with Lemon-Garlic Spicy Shrimp — SkinnyTaste.com

9. Shrimp and Spinach Stuffed Salmon — ASprinklingOfCayenne.com

10. Baked Haddock with Horseradish Topping — AnnSentitledLife.com

11. Tuna Noodle Casserole From Scratch — HearthAndVine.com

12. Tilapia Fish Tacos — EazyPeazyMealz.com

13. Baked Cod with Cracker Topping: Italian Style — MomFoodie.com

14. Five Ingredient Super Simple Fisherman’s Fishcakes — RecipeThis.com

15.Pineapple Teriyaki Shrimp Rice Bowls — MustHaveMom.com

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Lent Recipes That Aren’t Fish or Pasta

1. 3-Ingredient Twice-Baked Spaghetti Squash Recipe — HomeCookingMemories.com

2. Speedy, Stuffed Baked Burritos – Meatless! — PintSizedTreasures.com

3. Easy Caprese Calzones — OneLittleProject.com

4. Sweet Corn and Zucchini Pie — PinchOfYum.com

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Lent Side Dishes

1. Easy Fried Rice — CincyShopper.com

2. Broccoli Cheddar Baked Potatoes — BudgetBytes.com

3. Cold Tuna Macaroni Salad — CourtneysSweets.com

4. Southwestern Pasta Salad (Vegan) — VeganHeaven.com

5. Perfectly Roasted Broccoli and Sweet Potatoes — EatYourselfSkinny.com

So there you have it —50+ Easy Lent Recipes You’ll Love to Make!

For more Lent Recipe ideas, be sure to check out these30 Meatless Meals for Lent Your Kids Will Actually Eat as well as these Meatless Meals for Lent!

What easy Lent recipes do you love to make? Are there any on this list that you’re excited to try?

50+ Easy Lent Recipes You'll Love to Make in 2024 (2024)

FAQs

What do you eat during Lent 2024? ›

During Great Lent, many people abstain from eating dairy, eggs and meat. On certain days even olive oil and wine are avoided. Although fish is generally not permitted, seafood is so eating recipes with calamari, shrimp, mussels and octopus for example are fine.

What to eat on Fridays in Lent? ›

What can you eat on Fridays during Lent? Fish, eggs and alligators. While flesh meat isn't allowed, the Archdiocese says non-flesh products of the animals is good to have.

What can you eat for Lent besides fish? ›

From creamy pastas to savory tarts, here's what we'll be making for the remainder of this Lenten season.
  • Chicken Fried Mushroom Po'Boy (pictured above)
  • Baked Feta Pasta.
  • Braised Chipotle Sweet Potatoes.
  • Tomato and Mozzarella Tart.
  • Mushroom Bourguignon.
  • Related Links:

What foods to avoid during Lent 2024? ›

Eating during Lent involves complete abstinence from animal products, including meat, poultry, fish, dairy products and eggs. Believers are also advised to limit the consumption of vegetable oil and alcoholic beverages.

What is the number one food most people give up during Lent? ›

For Catholics, the season of Lent is most known for giving up meat and sticking to fish, eggs, or other forms of protein. 13WMAZ has compiled a list of some of the most popular foods given up and good substitutes and replacements for them.

What is forbidden during Lent? ›

Forbidden food

Meat and animal-based products were forbidden. This meant eggs, butter, cream, milk and cheese could not be eaten. Several regions which produced little or no oil gradually obtained the right to eat butter, to compensate for the lack of fat.

Can I eat shrimp during Lent? ›

Food Options

Thus, per Catholic Canon, fish and other cold-blooded “meats” are ok to eat on Ash Wednesday and Lent Fridays. This “other” includes reptiles (yuck), amphibians (double yuck!) and shellfish, such as shrimp, lobster, crab, mussels and oysters (ok, now we're talking!!).

What not to eat on Ash Wednesday? ›

On Ash Wednesday, Good Friday, and all Fridays of Lent: Everyone of age 14 and up must abstain from consuming meat. On Ash Wednesday and Good Friday: Everyone of age 18 to 59 must fast, unless exempt due to usually a medical reason.

Can I eat pasta during Lent? ›

Foods Permitted throughout Lent: Shellfish (such as lobster, shrimp, crab, oysters, scallops, clams, mussels, etc.) Vegetables and Vegetable products (including grains [rice, wheat, flour, pasta {non-egg pasta}, etc.]

Can you eat tuna on Lent? ›

Lent is traditionally a time of fasting and penance for Christians around the world and for many, that means not eating meat on Fridays. Whether you follow this tradition or not, tuna is an underappreciated and highly delicious meat alternative for Fridays or any day!

What foods to avoid for Lent? ›

Every day of Lent is a Vegan Fast for all Orthodox Christians, not just Friday. No meat, fish, dairy… cheese-yogurt or butter, no olive oil, no eggs … no liquor.

Why is olive oil not allowed during Lent? ›

It is the Orthodox Tradition to fast from food products that contain blood. So, we fast from meat, fish, dairy products, oil, and wine. ( Oil and wine, up until the last couple of centuries, were stored in skins of animals. This is why we can eat grapes and olives, we cannot have wine or olive oil.

What do Hispanics eat during Lent? ›

Some foods are traditionally associated with Lent in Mexico. It is very common to eat seafood on Fridays — fish and shrimp are both very popular. Another food commonly eaten during Lent is empanadas de vigilia. These empanadas are made with a flour pastry shell and stuffed with vegetables or seafood.

What is a small meal during Lent? ›

The term collation refers to one or two light meals allowed on days of fasting, especially in Western Christianity. Its purpose is to allow a believer to perform his/her duties while fasting throughout the day. A collation is a small amount of food taken on fasting days.

Can I eat meat on Ash Wednesday 2024? ›

No. Catholics are not supposed to eat meat on Ash Wednesday. They also are expected to give up meat on Fridays during Lent. Catholics also are expected to fast on Ash Wednesday.

What can and Cannot be eaten during Lent? ›

Every day of Lent is a Vegan Fast for all Orthodox Christians, not just Friday. No meat, fish, dairy… cheese-yogurt or butter, no olive oil, no eggs … no liquor.

What days are meatless during Lent? ›

A summary of current practice: On Ash Wednesday, Good Friday, and all Fridays of Lent: Everyone of age 14 and up must abstain from consuming meat. On Ash Wednesday and Good Friday: Everyone of age 18 to 59 must fast, unless exempt due to usually a medical reason.

Is chicken allowed during Lent? ›

Yes. Under current law, the only days that Catholics are required to abstain from meat are Ash Wednesday and all the Fridays in Lent (which already includes Good Friday). That leaves 6 out of every 7 days that chicken can be eaten. If you are trying to ask about those Fridays in Lent, then the answer is no.

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